Comments on: Kettlebell Training – Unlock Mental Toughness and Physical Results http://thefitnessrevelation.com/2009/02/08/kettlebell-training-unlock-mental-toughness-and-physical-results/ Just another realestatetomato.net weblog Mon, 20 Jun 2011 10:00:51 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Jerod Hoffman http://thefitnessrevelation.com/2009/02/08/kettlebell-training-unlock-mental-toughness-and-physical-results/comment-page-1/#comment-14 Jerod Hoffman Fri, 13 Feb 2009 04:50:46 +0000 http://thefitnessrevelation.com/?p=491#comment-14 Kettlebells originated at the dawn of strength training as counterweights in Russian and Eastern European markets. When the markets closed farmers would swing, toss, and juggle these round, cast iron weights for entertainment and exercise, soon after becoming the peoples means for physical fitness. Kettlebells originated at the dawn of strength training as counterweights in Russian and Eastern European markets.

When the markets closed farmers would swing, toss, and juggle these round, cast iron weights for entertainment and exercise, soon after becoming the peoples means for physical fitness.

]]> By: Jim Cronin http://thefitnessrevelation.com/2009/02/08/kettlebell-training-unlock-mental-toughness-and-physical-results/comment-page-1/#comment-13 Jim Cronin Fri, 13 Feb 2009 02:45:04 +0000 http://thefitnessrevelation.com/?p=491#comment-13 Do you know where Kettle Bell training first started? Do you know where Kettle Bell training first started?

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