Our highly certified, educated, and experienced staff of personal trainers will motivate, encourage, and guide you to fitness results and weight loss. Experience Fitness Forward Camp and experience a fun, innovative, and dynamic workout!
- Functional, full body movements
- Total-body workout that’s varied, fun, and challenging
- Increase core stability
- Improve muscular balance, joint stability, and performance
- Movements convey to sport and daily life
- Improved neuromuscular coordination
- Save time working several muscle groups at once
- Improve your posture
- Prevent injury
- Improve balance
- Ignite Energy
Each client will rise to full potential.
Teamwork and camaraderie is created within the group.
Lifestyle Fitness, Inc. – Santa Cruz, CA
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