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	<title>The Fitness Revelation &#187; Boot Camp</title>
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		<title>Lifestyle Fitness Boot Camp</title>
		<link>http://thefitnessrevelation.com/2009/08/08/spa-fitness-forward-camp/</link>
		<comments>http://thefitnessrevelation.com/2009/08/08/spa-fitness-forward-camp/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 00:52:56 +0000</pubDate>
		<dc:creator>Jerod Hoffman</dc:creator>
				<category><![CDATA[Boot Camp]]></category>
		<category><![CDATA[CA Boot Camp]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Functional Training]]></category>
		<category><![CDATA[Kettlebell Training]]></category>
		<category><![CDATA[Keys To Wellness]]></category>
		<category><![CDATA[Losing Weight]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Resistance Training]]></category>
		<category><![CDATA[Santa Cruz CA Personal Training]]></category>
		<category><![CDATA[Watsonville]]></category>
		<category><![CDATA[Fitness Results]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://thefitnessrevelation.com/?p=692</guid>
		<description><![CDATA[FITNESS  PLATEAUS  STAND  NO  CHANCE. Get up, Sign Up, Get the Results you Deserve!



Do you want to lose weight?
Get in shape and stay in shape?
Maybe reduce stress in your life?
Perhaps you’re serious about improving your overall health?
.


The good news is that every one of those goals can be accomplished with Lifestyle Fitness Boot Camp.
.


Get ready [...]]]></description>
			<content:encoded><![CDATA[<div style="text-align: left"><strong>FITNESS  PLATEAUS  STAND  NO  CHANCE. Get up, Sign Up, Get the Results you Deserve!<img class="alignright size-medium wp-image-709" src="http://thefitnessrevelation.com/files/2009/08/photo_653_20080907-199x300.jpg" alt="photo_653_20080907" width="199" height="300" /></strong></div>
<div style="text-align: left"><strong><br />
</strong></div>
<div style="text-align: left">
<div style="text-align: left">Do you want to lose weight?</div>
<div style="text-align: left">Get in shape and stay in shape?</div>
<div style="text-align: left">Maybe reduce stress in your life?</div>
<div style="text-align: left">Perhaps you’re serious about improving your overall health?</div>
<div style="text-align: left">.</div>
</div>
<div style="text-align: left">
<div style="text-align: left">The good news is that every one of those goals can be accomplished with Lifestyle Fitness Boot Camp.</div>
<div style="text-align: left">.</div>
</div>
<div style="text-align: left">
<div style="text-align: left"><strong>Get ready to Squat, Lunge, Push, Pull, Twist, Spin, and Bend the pounds away!  You will burn up to 600 calories each session, facilitating weight loss.<br />
</strong><br />
<span style="font-size: small">Our highly certified, educated, and experienced staff of personal trainers will motivate, encourage, and guide you to fitness results and weight loss.  Experience Fitness Forward Camp and experience a fun, innovative, and dynamic workout!<br />
</span></div>
<div style="text-align: left"><span style="font-size: small">.<br />
</span></div>
<div style="text-align: left"><strong><span style="font-size: small">Lifestyle Fitness Boot Camp benefits are tremendous!</span></strong></div>
<div style="text-align: left"><span style="font-size: small"><br />
</span></div>
<div style="text-align: left">
<ul>
<li><span style="font-size: small">Functional, full body movements</span></li>
<li><span style="font-size: small">Total-body workout that’s varied, fun, and challenging<br />
</span></li>
<li><span style="font-size: small">Increase core stability</span></li>
<li><span style="font-size: small">Improve muscular balance, joint stability, and performance</span></li>
<li><span style="font-size: small">Movements convey to sport and daily life<br />
</span></li>
<li><span style="font-size: small">Improved neuromuscular coordination</span></li>
<li><span style="font-size: small">Save time working several muscle groups at once</span></li>
<li><span style="font-size: small">Improve your posture</span></li>
<li><span style="font-size: small">Prevent injury</span></li>
<li><span style="font-size: small">Improve balance</span></li>
<li><span style="font-size: small">Ignite Energy<br />
</span></li>
</ul>
</div>
</div>
<p style="text-align: center"><strong><em>Each client will rise to full potential.</em><em> </em></strong></p>
<p style="text-align: center"><strong><em>Teamwork and camaraderie is created within the group.</em></strong></p>
<div style="text-align: center"><strong><em>You will look and feel your best.</em></strong></div>
<p><img src="/DOCUME%7E1/Owner/LOCALS%7E1/Temp/moz-screenshot-2.jpg" alt="" />In health,</p>
<p>Jerod Hoffman</p>
<p>Fitness Director</p>
<p>Lifestyle Fitness, Inc. &#8211; Santa Cruz, CA</p>
<p><strong> </strong></p>
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